Well, it is Wednesday! Time to weigh-in!
So, for the last week I haven't done a whole lot except eat less. I don't count calories exactly, well, I do and I don't. I count my calories for breakfast, and sometimes for lunch depending on what I have. Every morning I have a breakfast that is between 100 and 190 calories, then I usually have a small lunch around 200 calories, and then I have whatever my family is eating for dinner- which I assume is around 1000 calories (I may be over estimating, but that's okay with me). So I am getting around 1300-1500 calories per day.
I did have one day where I ate 500 calories (or a little more) and didn't even know it... I had some ritz crackers with cheese and summer sausage, let me tell you those calories added up QUICK!
Oh well, now I know. So, how did I do?
Today I weigh in at...
So, for the last week I haven't done a whole lot except eat less. I don't count calories exactly, well, I do and I don't. I count my calories for breakfast, and sometimes for lunch depending on what I have. Every morning I have a breakfast that is between 100 and 190 calories, then I usually have a small lunch around 200 calories, and then I have whatever my family is eating for dinner- which I assume is around 1000 calories (I may be over estimating, but that's okay with me). So I am getting around 1300-1500 calories per day.
I did have one day where I ate 500 calories (or a little more) and didn't even know it... I had some ritz crackers with cheese and summer sausage, let me tell you those calories added up QUICK!
Oh well, now I know. So, how did I do?
Today I weigh in at...
225! Maybe even on the "lighter" side of 225! That is about 2lbs lost!
Not a huge loss, but still, I feel good about it! :)
How did everyone else do?
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6 fantastic comments:
Hey, congratulations on your weight loss!!! Every little bit helps! I lost 4 pounds this week!
I just joined the www.biggestloserclub.com. It's $3 but I'm finding it totally worth it! It tells you exactly what to eat and when (5 small meals throughout the day) and it is totally customizable.
Good luck reaching your goals!
Holly
www.hollyatnaptime.com
Way to go on the weight loss! Every pound, and half a pound for that matter, count!
Following from the Wed Hop! I only have one and one on the way but LOVE reading about all your kiddos!
http://calliemommy.blogspot.com
WOOHOO!!!! Great job. Keep it up!
Congrats on the weight loss! Keep it up!
That is awesome! Celebrate each and every pound! You go girl!
Awesome job on the weight loss! As long as you're feeling good about your achievement that is all that matters!! You should be proud of yourself!
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